Learning the True Value of Forgiveness


Over the past few weeks, I have been trying to understand why so many people recommend forgiveness as a way to move forward. It seems incredulous but for a long, long time, I could not understand the need for forgiveness. ...

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3 Meditation Options That Are Easier Than You Think

o be still my wandering mind

‘O, be still my wandering mind’ The recent explosion of spiritual practices and the greater embracing of Eastern traditions in the West have brought meditation to the foreground, so much so that it is now common practise, accepted and embraced by main ...

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3 Practises to End Each Day on a High


With the beginning of each new day comes the promise of another wholly embracing, potential-filled experience, yet the presence and setting of each day anew starts long before you awaken when the alarm goes off, or when the sunshine comes ...

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6 Things to Try When You Don’t Know What Else To Do

6 Things To Try When You Don't Know What Else To Do

We have all been there, haven’t we? That seemingly prolonged phase in life where we suddenly feel as if we’ve been cast adrift, as if stranded on a small raft in the middle of the vast ocean of uncertainty. Sometimes it ...

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Why The Buddha was WRONG about Life Today

Why The Buddha Was Wrong About Life Today

At the risk of offending millions of people around the world simply because of the headline of this post, I think I should start off with a disclaimer.

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How to Be Happy – Top 10 Online Resources

How To Be Happy

We did a quick search online for resources on ‘how to be happy’ and found the following list. We hope you will find it useful as we have.

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This Worthy Life

This Worthy You

This Worthy Life To think only thoughts that bring you joy, To speak only words that lift your spirits, To act only upon the inspirations that define the you of your dreams This is what it is, to be the ...

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Finding The Perfectly Imperfect You

Embrace that perfectly imperfect you

As I shared the details of a recent conversation with an acquaintance, on my Facebook page recently and was both pleased and surprised and the attention it garnered. On hindsight however, I wondered, why is it that we, with all ...

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A Little Reminder


Haven’t you realised that the beauty that you see in each flower petal the awe you feel watching the sun rise and set over the horizon… The feelings you have within that are invoked by the rapture of a bird ...

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2 Ways of Dealing with Negative People

Every Encounter

There is a saying that there may be only two reasons, that we encounter the people that we do in our lives: to love or to learn. No matter how much is said about the power of our own choices, time ...

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